PM Modi Having its popular program ‘mind matter’ I raised a new and important issue – Increased obesity problem in IndiaThis time he directly joining the public Eating oil quantity 10% Appealed Not only this, he has an interesting ‘10% oil reducing ‘challenge Also started, in which the country 10 famous celebrities nominated to be done. They were requested to carry forward this campaign and Nomine 10 more people,
PM Modi Fitness Mission of: What is this special campaign?
Obesity and related diseases in the country Growing fast, Heart disease, type-2 diabetes, high blood pressure and mental stress Roots of serious problems like Bad catering and lifestyle Are hidden in In view of this, Prime Minister Modi has started a unique initiative. Their goal Erce and unhealthy fat It is so that people can adopt a healthy lifestyle.
Who are PM nominated in Modi’s fitness challenge?
The Prime Minister has given this campaign to strengthen this campaign 10 celebrities choseThey belong to different fields –
- Anand Mahindra (Business Tycoon)
- Dinesh Lal Yadav Nirhua (Bhojpuri Superstar and politician)
- Manu Bhakar (shooter, Olympic player)
- Meerabai Chanu (Weightlifting Champion)
- Mohanlal (Superstar, Malayalam Cinema)
- Nandan Nilekani (Co-Founder of Infosys, Tech Leader)
- Omar Abdullah (Former Chief Minister, Jammu and Kashmir)
- R. Madhavan (Bollywood actor)
- Shreya Ghoshal (singer, musician)
- Sudha Murthy (writer and social worker)
Omar Abdullah’s reaction – “I feel proud to be a part of PM Modi’s initiative”
Inspired by this initiative of the Prime Minister, former Chief Minister of Jammu and Kashmir Omar Abdullah Expressing happiness on Twitter (now x) and wrote –
“I am very happy to join this campaign started by Prime Minister Narendra Modi against obesity. This is not just a health challenge, but a step towards an important change. ”
Has obesity really become a threat to India?
Shocking figures:
- In India 1 out of every 8 people suffer from obesity,
- Rear Obesity rate increased 40% in 10 years Is.
- Due to unhealthy food and junk food Obesity in children increased by 30% Is.
- 90% of Indians use excess oil and fat in food.
PM Modi’s message: “Reduce oil, life will be long!”
Prime Minister Modi said-
“The more oil we have in our food, the worse our health will be. That is why I appeal to you most to reduce the amount of oil in your food by 10% and add others to this campaign. ”
How to adopt healthy lifestyle?
If you too PM Modi’s fitness challenge If you want to be a part of, then adopt these things-
Reduce oil: Gently decrease the amount of oil in home to 10%.
Adopt fitness: Daily Yoga, Exercise, and Walking Include in your routine.
Quit junk food: Avoid eating fried outside, especially fast food and packaged food.
Follow plant-based diet: Take a protein source with green vegetables, fruits and low fat.
Leave soda and sugar drinks: Sweet beverages increase unnecessary fat in the body.
Celebrities’ Responsibility – Who will nominate further?
Now everyone’s eyes 10 celebrities set on Are they next Will nominate 10-10 peopleIf this campaign continues at this speed, then in the coming months, millions of people can join this mission.
Public response to PM Modi’s challenge
People on social media gave tremendous reactions:
- X user @ravikumar Wrote – “Good initiative! If you improve health by reducing oil, I start now! “
- @Nehasharma Wrote – “I am struggling with obesity, I am going to adopt a healthy diet by obeying Modi ji.”
- @Amitverma Said said- “After the Fit India Movement, now this initiative… PM Modi’s focus on health is a comfortable!”
Will this campaign be really effective?
If it #10%oilchallenge It was implemented correctly and people adopted it, then it in India A new revolution of fitness and health awareness Can bring Crores of people inspired by this initiative of PM Modi A healthy lifestyle Can adopt
Now your turn – will you accept this challenge?
Now the question is Will you also reduce oil in your food by 10% and join this mission? This is not just a health challenge, but There is a big step towards making the country healthy,
What will be your answer? “Oil less, health more!”
