Clove water is beneficial for oral health, know the correct way to make and use it.

Clove is a popular spice, obtained from the clove tree. They are used primarily as a stand-alone spice or to add flavor to tea and spicy drinks. Apart from adding taste and flavor to different dishes and drinks, it can also prove beneficial for your health in many ways (clove for oral health). Especially it is very beneficial for your oral health i.e. “oral health” (clove for oral health). My mother has been using cloves for years for her teeth and gum related problems. Even at this age, his teeth and gums are completely healthy (benefits of clove for oral health).

Some time ago, I was also experiencing toothache, so my mother advised me to use clove water as a mouthwash. He also told many other ways to include cloves in oral care. I actually got a lot of benefits from its use, so I did some research on it, as a result medical science also supports the benefits of clove in oral health related problems (benefits of clove for oral health).

So I thought why not share it with all of you. So without any delay, let us know the benefits of clove for oral health, and we will also know how to use its water (how to make clove water and tea).

Benefits of clove for oral health

1. Will give relief from toothache

Anti-fungal and antiviral properties are found in cloves, which make it a very special remedy for oral health. Cloves are used to control various health problems such as toothache, cough, sore gums, indigestion, asthma, mouth ulcers and stress.

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2. Prevents cavities

According to the National Library of Medicine, cloves contain a strong anesthetic called eugenol, which works as an antiseptic to fight infection-causing bacteria. Thus, cloves help in preventing cavity i.e. tooth decay.

Cloves are often used as a key ingredient in oral products such as toothpaste and mouthwash. Additionally, dentists use clove oil mixed with zinc oxide to create a temporary filling to soothe sensitive tooth nerves.

3. Reduces bad breath

Clove naturally has antibacterial properties, which eliminate the bacteria that cause bad breath. It adds freshness to your breath. Cloves have their own flavor and fragrance, which gives a nice smell to your breath.

4. Provides relief from swollen gums

According to a study published by PubMed Central, the antibacterial and anti-inflammatory properties of cloves make it an effective remedy to fight the bacteria that infect gums. Its anti-inflammatory effects reduce swelling of the gums, and provide relief from toothache.

How to prepare clove water or tea (how to make clove water and tea)

• First of all, take 2 cups of water in a container, and let it boil on gas.
• Now crush 3 to 4 clove buds and put them in water.
• Let the water boil again for 5 minutes, then turn off the gas.
• If you want, you can add 4 to 5 drops of clove oil in it.
• If you want to enjoy it as tea, drink it hot.
• If you want to use it as water, then let it cool for some time or after it becomes lukewarm, take it in your mouth and gargle.
• This will work like a natural mouthwash.

Some other ways to use clove for oral health (how to use clove)

1. Clove buds can be chewed and eaten normally. It fights bad breath and protects your teeth.
2. If you have a toothache or an injured gum, or are troubled by a cavity, take a small cotton ball and dip it in clove oil and place the cotton on the affected area and leave it for some time. .
3. Add two drops of clove oil in your regularly used toothpaste before brushing, this will give you a lot of benefit.
4. If you want, you can make clove powder and apply it on your teeth and other affected areas.

Also read: Can diabetic patients eat carrots or not? Know the benefits of this winter superfood from a dietitian