Just as excess of anything is harmful for health (dhania side effects). Similarly, if you are eating coriander in an unbalanced manner, it can harm your health.
Coriander is known as a spice. Coriander is a very special spice, which is regularly used in Indian homes to add flavor to food items. At the same time, the quality of many important nutrients is also found in coriander, which makes it a very special spice. But just like excess of anything is harmful for health (dhania side effects). Similarly, if you are eating coriander in an unbalanced manner, it can harm your health. There are many health conditions in which consumption of coriander can prove harmful for you. Therefore, be cautious about its consumption (dhania side effects).
Know the side effects of unbalanced consumption of coriander (dhania side effects)
1. Allergic problem
Some people may be allergic to coriander seeds. Symptoms may include skin rashes, boils, itching or swelling. In severe cases, respiratory problems such as difficulty breathing may occur. If you are allergic to other plants in the Apiaceae family (such as carrots, celery or parsley), you should be careful when eating coriander.
2. Gastrointestinal problems
Excessive consumption of coriander seeds can lead to gastrointestinal problems. The seeds have a mild laxative effect, and consuming them in large amounts may cause nausea, diarrhea, or stomach cramps. Consuming coriander may cause bloating in some people, but this is rarely seen. If taken in limited quantities, they have many benefits.
3. Can react with medicines
Coriander seeds can react with some medicines. They may increase the effects of anticoagulants and antiplatelet medications, increasing the risk of bleeding due to their blood-thinning properties. Additionally, coriander seeds may affect blood sugar levels, which may affect diabetes medications.
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If you are taking medicines, consult your doctor regarding its consumption. Apart from this, take special care of the quantity of coriander. Besides, it is also important to keep a gap in the consumption of medicines and coriander.
4. Some people may be sensitive to it
Pregnant women should be careful about consuming coriander seeds. Similarly, people who have gastrointestinal problems like irritable bowel syndrome (IBS) should also use coriander seeds with caution, as they can aggravate the symptoms.
There are many people who are allergic to some types of food items, it could also be coriander. Therefore, if you are feeling some unusual symptoms after eating coriander, then avoid its consumption.
Know who should not eat coriander
1. Diabetes patients: Coriander can reduce blood sugar levels. If you have diabetes and eat coriander, monitor your blood sugar levels closely. Also, while eating coriander, keep in mind its quantity.
2. Low Blood Pressure: Coriander can reduce blood pressure. This may cause problems to people with low blood pressure. If you take medications to lower your blood pressure, use coriander with caution.
3. Surgery: Uncontrolled consumption of coriander may interfere with blood sugar control during surgery. Stop using coriander at least 2 weeks before scheduled surgery.
4. Pregnancy and breastfeeding : If you are pregnant or breastfeeding, avoid consuming coriander. Or consume them in limited quantities. Also, if you feel any kind of problem, contact the doctor immediately.
Also read: Ghee-black pepper mixture protects from 7 winter diseases, know the method of consuming it.
