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Alum is effective in reducing fatigue and odor of feet, we are telling the method of use.

Alum is considered extremely beneficial for improving the skin of the feet and removing fatigue from the feet. At the same time, it is also very easy to use. You do not need to work hard for this, so let us know the benefits of alum for feet.

Our feet remain most active throughout the day. But this is a part of the body on which people pay the least attention. Feet have to face all kinds of germs and dust particles, and due to being active, they become very tired and feel pain. We are so busy taking care of facial skin and hair that we completely ignore our feet. Due to which the risk of cracked heels, fungal infections, injuries etc. increases. At the same time, the skin of the feet starts looking dry and dull. However, alum can help you in preventing all these problems (how to use alum for feet).

Alum is considered extremely beneficial for improving the skin of the feet and removing fatigue from the feet. At the same time, it is also very easy to use. You do not need to work hard for this, so let us know the benefits of alum for feet. You will also know the correct way to use it (how to use alum for feet).

Know the benefits of alum for feet

1. Anti fungal property prevents bad odor

The anti-fungal properties of alum help in eliminating the bacteria that cause foot odor. Its use reduces bacterial growth, which does not cause foul smell. The antifungal properties of alum can help you prevent and treat fungal infections like athlete’s foot. If your feet also get frequent fungal infections, or your feet smell bad, then the use of alum can help you.

foot-soak
Add alum in hot water and then soak your feet in it. Image-Adobe Stock

2. Benefits for the skin of the feet

Alum keeps cracked heels soft and moisturized, which reduces the pain caused by it and helps in healing. If your heels crack due to dryness during cold weather, then use of alum can help you.

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3. Give protection to nails

The astringent properties of alum help strengthen toenails and prevent brittle nails. Anti-fungal properties are found in alum, dipping feet in its water also reduces the risk of fungal infection in nails. Apart from this, it provides shine to your nails, and your nails look beautiful.

4. Sweating less

The astringent properties of alum prevent excessive sweating, making it an effective treatment for hyperhidrosis. Thus, when you wear shoes or closed slippers, you do not feel sticky due to sweat.

How to avoid foot dryness
During winter season, dryness in the environment increases and the body has to face lack of moisture. images adobestock

4. Removes leg fatigue

Alum contains anti-inflammatory properties, which help in reducing pain and swelling in the feet caused by conditions like plantar fasciitis (a condition in which a person experiences pain in the heels). Alum has anti-inflammatory effects in the feet, which provides relief from tired feet throughout the day. If you are feeling very tired or having pain in your legs, then soak your feet in alum water for some time before sleeping at night.

How to use alum for feet

1. Soak your feet in alum water

First of all, heat water and put it in a tub.
Then add 1 to 2 spoons of alum powder and mix.
Keep your feet soaked for 15 to 20 minutes.
Then take out the feet and clean them with a towel.
Repeat 2 to 3 times a week for proper results.
If there is severe discomfort or pain, feet can be soaked in alum water.

2. Use powder

To keep feet dry and odor-free, sprinkle alum powder, especially between the toes. If you are wearing shoes, apply powder first to avoid moisture and then wear socks. This way your feet will not smell bad and any kind of infection will not bother you.

alum
Alum, a compound made of potassium, aluminum and sulphate, is beneficial for the feet. Image- Adobe Stock

3. Rub on feet

Wet alum and rub it on your feet. Especially on your cracked heels or when you have been wearing shoes for a long time, after taking them off, wash your feet with water and then rub alum.

4. Spray

Spray alum water on your feet before sleeping at night for soft and beautiful feet. Keep alum water in a spray bottle and spray it on your feet every night before sleeping.

Also read: Egg white is also beneficial for your skin, try it with these 5 face masks

Source

Vijaylakshmi Kumari
Vijaylakshmi Kumarihttp://newstiger.in
Vijaylakshmi shares simple, practical health tips and information to help readers make informed decisions about their well-being. Her blog focuses on everyday wellness and balanced living

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