Hair fall is a common problem that many people face nowadays. Now there can be many reasons for this problem, including hormonal changes, pollution or any other disease. But this problem can be got rid of with the help of amla and aloe vera for hair.
Hair fall is a common problem that many people face nowadays. Now there can be many reasons for this problem, including hormonal changes, pollution or any other disease. But there are some things with the help of which this problem can be got rid of. These are amla and aloe vera (amla and aloe vera for hair). Regular use of these two not only strengthens your hair but also helps in getting rid of hair fall due to any disease.
Amla and its benefits for hair (amla for hair)
1. Source of Vitamin C
in amla Good amount of Vitamin C Which is very important for hair growth. It helps in producing collagen in the body, which is essential for the structure of hair. Apart from this, Vitamin C strengthens the hair roots and prevents hair breakage.
2.Rich in antioxidants
One according to the report The anti-oxidants found in Amla work to protect the hair from free radicals. Apart from this, Amla contains many important vitamins, minerals, amino acids and phytonutrients which protect the hair from free radicals.
Free radicals weaken the hair, causing hair fall. Antioxidants protect hair from damage and maintain hair quality.
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3. Nourish the hair roots
Gooseberry Consuming it and its oil reaches the roots of the hair and nourishes them. This strengthens the hair roots and reduces hair fall.
3.Helps in blood circulation
a report It is said that Amla improves blood circulation, which hair roots Gets more oxygen and nutrition. Due to this, hair growth improves and the problem of hair fall reduces.
Benefits of aloe vera for hair
In Aloe Vera Anti-inflammatory, anti-bacterial, and anti-fungal properties Which help in keeping hair healthy. Aloe vera has many benefits for hair:
1. Hydration (aloe vera benefits for hair)
Aloe vera contains 90% water, which hydrates the hair. It protects the hair from drying and provides moisture to it. If your hair is becoming dry and lifeless, then aloe vera can give you relief from this problem. You can also use aloe vera to keep hair shiny.
2. Will prevent itching and scalp problems (aloe vera benefits for hair)
Aloe vera reduces itching and swelling on the scalp. It soothes the scalp and keeps it healthy. If there is any infection in your scalp, aloe vera can help in treating it.
3. Natural conditioner (aloe vera as conditioner for hair)
Aloe vera acts as a natural conditioner for hair. It makes the hair soft and smooth, thereby reducing the risk of hair breakage. Many times the hair becomes rough and starts breaking. The moisture of aloe vera protects the hair from roughness and due to this we are saved from problems like hair fall.
4. Promote hair growth
in aloe vera enzyme Which open blocked pores in the scalp. This promotes hair growth and reduces hair fall.
How to use Amla and aloe vera together for hair
Using Amla and Aloe Vera together is more beneficial for hair. As –
1. Amla and aloe vera hair pack (amla aloe vera for hair)
Prepare a hair pack by mixing amla powder and aloe vera gel. Apply this pack on the hair roots and leave it for 30 minutes.
After this wash the hair thoroughly. This pack will strengthen the hair and help in preventing hair fall. Keep in mind that shampoo containing too much chemical should not be used to wash hair.
2. Amla and aloe vera oil (amla aloe vera oil)
Amla and aloe vera oil are also available in the market, which you can apply on the roots of your hair. Along with nourishing the hair, this oil also keeps the scalp healthy, thereby reducing hair fall.
3. Amla and aloe vera juice (amla aloe vera gel)
You can mix amla juice and aloe vera juice (amla aloe vera for hair) and drink it once a day. It improves the health of hair from within and reduces the problem of hair fall.
Also read – From Aloe Vera to Amla, these 4 types of juices are home doctors for your gut and liver health.
