Gumla. Kidney is an important organ of our body, which filters waste materials from the blood and expels them in the form of urine. But in today’s fast-paced life, kidney diseases are increasing rapidly due to people’s poor lifestyle, poor eating habits and other health reasons. The biggest thing is that most people do not recognize the early symptoms of kidney failure, and by the time they understand it, it is too late. Experts believe that by identifying the symptoms of kidney problem in time, the disease can be controlled.
Don’t ignore these signs
If you are feeling tired and lacking in energy without any reason, it could be a sign of kidney damage. When kidneys fail, excess fluid starts accumulating in the body. If you see swelling under the eyes after waking up in the morning or feel swelling in your legs, then it can be a sign of decreased kidney function. If there is frequent urination then it may be a sign of kidney failure. Loss of appetite and feeling of vomiting after eating, itching and rashes in the skin, due to kidney failure, urea and other toxic elements get accumulated in the body, which can cause itching and rashes in the skin.
These things are nectar for kidneys
Ayurveda doctor Dr. Pankaj Kumar told Local 18 that the number of kidney patients is increasing day by day. Many people come to know when the kidney gets damaged by more than 60%. Then he goes to the doctor. Kidney works for filtration of blood. He told that Bootkanta or it is also called Gokhru, it is found in paddy fields. It is also called Trikantak. Drink its decoction or make its powder. One of the greens is Punarnava, which is locally known as Khapra Saag. It works like nectar for kidney disease. If it is consumed regularly, it will prevent kidney diseases.
The doctor told that people who are already suffering from kidney disease, their kidneys will gradually improve. There are many other medicines, consult a doctor for that, but Punarnava Saag is the best. If urination is coming intermittently or urine is hard, then take adequate amount of water. If the urine is clear without any obstruction and is flowing in a single flow, then the kidneys are functioning well.
Keep your kidneys healthy like this
If the kidneys do not function properly then there may be swelling in your body. First there may be swelling in the face, then swelling in the chest, stomach etc. Various types of diseases can occur. Kidney is such a sensitive organ that any kind of medicine or treatment should be taken only after consulting a doctor first. Don’t eat anything. Kidneys can be kept healthy by eating right, regular exercise and drinking enough water.
Tags: eat healthy, Gumla news, Jharkhand news, Latest hindi news, Local18
FIRST PUBLISHED: November 25, 2024, 11:54 IST
