To make the hair shiny and healthy, our elders have been advised to apply oil to the hair. Some people say that applying oil overnight has more benefits. But, is it right to keep oil in hair overnight or not? Let us know what the expert has to say.
You must have heard at some time or the other that applying oil to the hair makes the hair healthy, shiny and long. Big elders of the house also recommend applying oil to hair for healthy hair. But, today’s youth is completely different from this. Many people like to apply oil to hair, so many people do not like to do this. To keep the hair healthy, applying oil in the hair is also very important, hair oiling strengthens hair roots. Which leads to hair fall control. But, for this it is very important to know when you have to do oiling in your hair, how long it is to be done and what is important to take care of while washing the hair and what the experts have to say about it (Right Ways to apply hair oil).
Senior Consultant Dermatologist Dr. Vijay Singhal (Sribalaji Action Medical Institute, Delhi says, applying oil to hair develops hair, hair is strong and shiny. But, some people leave the hair with oil overnight. And shampooing in the morning, this can also cause some damage to your hair. The brightness may decrease.
Doctor Singhal further says- It is necessary to take some precautions to keep the hair safe. If you are applying oil, apply oil in controlled quantity, applying more oil can accumulate grease in the hair. What type of oil you are using also depends on the health of your hair. So select good oils, you choose your shampoo according to your hair (Right Ways to Apply Hair Oil). With these types of precautions, you can avoid the damage in the hair and apart from this, if there is any problem in your hair, contact the doctor without delay.
Right way to apply hair oil
To protect the hair from any kind of damage, it is important to know what is the right way to apply oil on the hair. How to apply oil to hair that it can benefit more and more hair. So let us tell you step by step what is the best way to apply oil to hair.
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-When you want to apply oil in the hair, make it light warm or lukewarm.
-Tails with the help of their fingers apply on the scalp and on the hair.
After applying the table, massage your head with light hands, massage your head for at least five minutes. Doing this improves blood circulation.
After this, heat the water and take a towel in it. Remove this hot towel and squeeze the water. Now wrap this towel on your head.
-Wrapping the cold towel on the head will open the scalp pores. This causes oil to reach the roots well.
After about 5-7 minutes, remove this hot towel from your head and then massage the hair well.
-Then you wash the hair with shampoo after 4-5 hours. Do not forget to massage your scalp even while washing hair. This will remove the oil stored on the head and reduce the risk of dirt accumulating.
Benefits of Hair Oiling-
You must have heard about the benefits of applying oil to hair. Applying oil to hair provides nourishment to your hair, which makes the hair shiny and healthy. Oil gives moisture to your hair and it also makes the skin of the head good. Let us tell you what are the benefits of applying oil to hair.
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Improve hair health
Apply oil on the hair at least twice a week. By doing this regularly, hair health is good and the problem of hair dryness is also overcome.
2. Be dense and strong hair
Applying the right amount of oil to the hair provides the necessary nutrition to the hair, which removes the problem of hair loss. In such a situation, hair remains thick and strong. Therefore, apply oil twice a week. If you are not able to do hair oil 2 times, then at least 1 time, then definitely apply oil to the hair.
3. Dryness problem is overcome
Applying oil also provides relief in scalp’s dryness problem. Shampoo causes dryness in hair. In such a situation, oil removes this problem. Applying oil brings moisture in hair and scalp, which removes dryness and itching problems.
4. Get rid of dandruff
One of the best properties of applying oil is that it relieves dandruff problem. If you are troubled by the problem of dandruff or dryness, do not forget to apply oil to the hair. You can use oils like sesame, flaxseed, coconut to get good results. They can also be used by mixing them.
5. Get relief from headache problem
Hair oil can be resorted to even if there is a headache problem. Massaging oil on the head increases blood circulation, which makes the head feel relieved. For this, you can also use any Ayurvedic oil.
6. Sleep is good
If you have a problem of not sleeping at night, then massaging the hair will give good sleep. You can use sesame oil for good results. Coconut oil can also be used if there is no sesame oil.
Damage of hair oil
You must have heard a lot about the benefits of applying oil to hair, but it can also cause some disadvantages. Nowadays there is a stock of chemical oils in the market, which can also damage your hair instead of protecting your hair from hair fall. So let us tell you what harm can be caused by hair oiling.
- Scalp– Many people apply oil in the head daily, which is a wrong practice. Applying oil on the head daily causes oil to freeze on the scalp and the scalp becomes very oily. This can cause hair viscosity and heaviness. This causes hair to weaken.
- The closure of the pores- Excessive use of oil on hair can also cause problems of scalp’s closure. This can cause dandruff problems many times. So avoid the habit of applying oil daily.
- Hair to accumulate dirt- Applying oil sticks the dirt in the hair quickly, it can cause hair infection and itching problems. Sometimes this itching becomes the cause of other problems. So apply oil to the hair only when you are in a position to wash it.
- Hair loss problem- The oil works to prevent hair fall, but can also increase the problem of oying hair fall daily. They say no, if anything is not very good, then the same condition is with hair oil. Applying more oil causes hair weight gain, it can cause hair fall problem.
- Danger of fungal infection- Applying excessive oil accumulates dirt in the hair, which increases the risk of fungal infection on the head. This can affect your hair and scalp badly.
The right time to apply oil to the hair
Many people have a question in the mind that what is the right time to apply oil to the hair? Should oil be applied after shampoo in hair or later? If you are also struggling with this question, then what do the experts have to say on this. According to experts, oil should often be applied in the hair before washing them. You can apply oil on the hair 4-5 hours before the hair wash. There is so much time to provide nutrition to the hair.
Why should you not apply oil after washing hair?
Some people apply oil to the hair even after haircut, but doing so can cause damage to your hair. Actually, by applying oil, dust accumulates on the hair, this causes hair to break. So instead of applying oil after washing hair, do hair oiling hours before the hair washes.
Which oil should be applied in the head?
Chemical free, Ayurvedic or home made oil should always be applied in the head. The use of oil containing herbs relieves problems like hair fall, irritation and itching. Herbs like Amla, Ratanjot, Bhringraj and Jatamansi are considered best for hair. Apart from this, you can also use sesame oil, argon oil, castor oil, coconut oil or rosemary oil in hair. They improve hair health, make them thick and tall and also keep them shiny.
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