Does the period end in 1 – 2 days, so know why this is happening

Usually periods last for three to five days every month. However, there are some women who have less periods, which lasts for one to two days. However, this sudden change in period cycles can be worrying. Your period bicycle duration may vary, sometimes it depends on many different factors such as stress, more workout or other hormonal changes. Read this article further to understand the reasons for the short duration of period cycle.

Is it common for period period?

The period of period may vary in every woman. Usually the period bicycle should last for three to seven days, but it may be more or less. There are many reasons for short duration, and if your menstruation is of the same period every month, they are considered normal. Therefore, you need to check what is normal for you. But if the period of your menstruation suddenly changes, you may need to get a doctor examined. In addition to the period, the smell of bleeding your period bicycle can also indicate different things, and you need to get it examined.

What is the cause of small period bicycle

There can be many reasons for short duration. Here are some of them reasons:

1. stress

Stress is one of the biggest reasons for short time period. If you have a period for just one day and then closed, check your level of stress. Due to the increasing level of stress, your periods last for a few days, as stress can adversely affect the hormone. Once your stress levels decrease, your period duration is likely to be normal. According to a study published in the Journal of Clinical and Diagnostic Research, stressful jobs are more likely to reduce their period cycle.

2. Intens Exercise

Your way of exercise can cause an unusual period of period. If you are exercising too much, it may obstruct the secretion of hormones controlling ovulation, resulting in shortage of periods.

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3. Consumption of some types of medicines

Some drugs such as blood control pills, blood thinning drugs and steroids may also cause short -term periods. These periods can contribute to shorten the cycle. A study published in BMJ shows that steroids can also affect menstruation.

4. Other diseases

Medical conditions such as PCOS, thyroid and some sexual transmitted diseases can also be the cause of period bicycle. Conditions like PCOS can also give rise to other factors such as weight gain and mood fluctuations in addition to irregular menstrual cycle.

5. Poor ovulation

Other causes of short time period cycle may also cause poor ovulation. It is known as an anonym, and it can cause light or irregular menstrual cycle. However, long cycles may also indicate that ovulation is not happening properly. A simple ovulation strip can help you determine this.

Can one day period cycle be a sign of pregnancy?

There can be many reasons for the period being small, being pregnant can also be one of them. Less menstrual cycle can mean that you are pregnant. Some women have to undergo implantation bleeding. There are some factors to determine what kind of bleeding you are having, such as blood color and time. Implantation bleeding is lighter than normal period. The blood color can be dark brown or pink red. While the blood color of the period can be dark red.

What are the reasons for just 2 days of period

Another reason for the short duration of the period is that your body is not making enough estrogen, which is necessary to create an endometrium, which ends during periods when there is no pregnancy. According to Gynecology and Obstaterix and Laparoscopic surgeon Dr. Asha Hiramath, “If your body lacks estrogen, the endometrium will not be thicker enough and hence the blood flow is reduced.” Eragular period bicycle can also mean if you are still entering the puberty, your periods are not regular yet because your hormones, especially estrogen takes time to balance. ” If you are over 45 years of age, only a period for one or two days can also be a sign of menopause.

Who is considered a normal period bicycle?

Dr. Hiramath says, “Every woman varies from the menstrual cycle period and stability. However, the menstrual cycle between 4 and 8 days is considered normal. ” We have seen that there can be many reasons for short -term period cycles. Even if your period has ever lasted for more than two days, especially if they are regular and the flow is not too heavy or light, it is normal. A normal menstrual cycle should be 28 days, even if a cycle can be between 28 and 40 days.

However, if you suddenly see the period cycle small, you should meet the gynecologist. The gynecologist will give an accurate cause of the problem, so that appropriate steps can be taken to fix it immediately.

Medical condition

Some health conditions may also be involved in the reasons for shortening the period cycle. In addition to PCOS, thyroid dysfunction and cushing diseases can also be due to shortening menstruation. At the same time, a situation in which the woman’s ovaries stop working, menstruation can cause not to be small or not at all. Uterine fibroids, endometriosis and pelvic inflammatory disease can be irregular period cycles.

When to see the doctor?

Although menstruation is often normal, if your menstruation suddenly becomes too small, it is necessary to consult a doctor. Also, if you have too much pain or other worrying symptoms like pelvic pain, abnormal discharge or fever, then you should go to the doctor.

How can the normal period bicycle be maintained:

1. Pay attention to stress management: Do not let stress dominate you. Always practice meditation or yoga to deal with this problem.
2. Get good sleep: Deep sleep is very important! Try to sleep quickly and get enough sleep. According to a study published in Plos One Journal, if your sleep cycle is healthy, it can help maintain a healthy menstrual cycle.
3. Follow a healthy diet: For regular period bicycle, you need to pay special attention to your diet. Try to include all the necessary vitamins and minerals in your diet so that they can help you manage your hormones.
4. Exercise: To regularize your period bicycle, it is important that you keep your body active. A study in the Journal of Education and Health Promotion found that regular exercise can help avoid obesity, maintain hormonal balance and result in regular menstruation.
5. Avoid eating more: In most cases, the cause of low menstruation is your diet. So do not leave your food, avoid junk food, do not eat too much or do not eat too much, and most importantly, pay attention to your nutritional deficiencies.

Summary

The short term of menstruation may be normal for some women, if the period of your menstruation suddenly changes, it may cause anxiety. The menstrual cycle can also be smaller due to stress, acute exercise and other medical problems such as PCOS and endometriosis.

Also read: Symptoms of sexual transmitted infection can be vaginal warts, learn from experts and way of prevention