Pollution side effects: Today is the third day after Diwali, but there is smoke in the atmosphere of Delhi-NCR. Air pollution has reached its worst condition. This is not fog, but poisonous smoke released due to burning of firecrackers and stubble. Due to this, it is becoming difficult for people to breathe. People who have problems related to breathing and lungs are finding it difficult to live. The air quality is getting worse day by day. Talking about Delhi, the air quality in many areas there has crossed 400, which is a very serious situation. It is becoming difficult for people to leave their homes. Walking in polluted environment has made breathing difficult.
Dr. Sandeep Nair, Principal Director and Head of the Department of Chest and Respiratory Diseases, BLK Max Super Specialty Hospital (New Delhi) Regarding the increasing pollution in Delhi, it is said that every year around Diwali and at the time of changing weather, the level of pollution increases significantly. Due to this, most of the people have respiratory problems.
Harmful pollution for children and elderly
They say that in recent times the Air Quality Index (AQI) had reached 700 in some areas, which is very dangerous. Better air quality should be only between 50 to 60. Reaching from 300 to 700 has a serious impact on health. Pollution is especially harmful for children and the elderly. Actually, their immunity power is weaker than that of adults and youth.
Measures to prevent side effects of pollution
-Do not stay out of the house for long in polluted environment. When there is a lot of dust and soil, the polluted air can enter the lungs and spread to other parts of the body through the blood. This can cause very serious health related problems.
-Take care of hydration. Keep drinking water throughout the day. Take nutritious diet. People who take medicines to control blood pressure or respiratory problems should keep taking them regularly. If you go out, wear a mask. Those who have lung problems must wear a mask. N95 masks can prove helpful in protecting against harmful particles.
-Pollution not only causes respiratory problems but can also have adverse effects on the heart and kidneys. If care is not taken, it can affect all organs. Headache may also occur. In such a situation, take necessary precautions for your safety. As long as possible, travel anywhere by public transport only. You can keep yourself healthy and safe by adopting these important measures to avoid pollution.
input-(IANS)
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Tags: Air Pollution AQI Level, Air pollution delhi, Delhi air pollution, health, Health News, NCR Air Pollution
FIRST PUBLISHED: November 3, 2024, 11:55 IST
