It has been proven in a study that when castor oil was used for people suffering from arthritis, 92% of them felt a reduction in pain. Castor oil can be helpful in reducing inflammation and pain.
There are times when you may try to look ‘cool’ by running your hands through your hair and there may also be times when you are afraid of running your hands through your hair just because the dandruff may fall out. This condition occurs frequently in winters and the cure for it is castor oil. But its benefits are not limited to this. Let us know everything about the benefits and uses of castor oil (How to use castor oil).
What is castor oil or castor oil? Castor oil
Castor oil, like many other oils, is a vegetable oil. Which is obtained from Castor i.e. castor plant. This oil is prepared from castor seeds. Ricinoleic acid is found in sufficient quantity in castor oil, which is a type of fatty acid. It is antioxidant and pain killer.
Castor oil has already been used as a natural therapy. Castor oil was used in Egypt to heal dry eyes and relieve constipation. In Ayurveda, castor oil is used to reduce the pain of arthritis. Today castor oil is used in medical and cosmetic industries. It is also used in making soap and shampoo.
What do experts say about castor oil?
According to Dr. Saurav Srivastava, skin specialist at Regency Hospital, Kanpur, “Actually castor oil contains fatty acids. The job of fatty acids is also to keep the skin hydrated and healthy. Castor oil does the same thing by trapping moisture in the skin and keeping it soft and smooth.”
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Benefits of castor oil in winter season
1 Reduces wrinkles (Castor oil for wrinkles)
Castor oil can also be used alone as a moisturizer. However, it is thick, so people usually apply it with some oil (almond, coconut or jojoba oil). This can help in reducing acne marks and even wrinkles on the face.
2 Makes hair soft and shiny (Castor oil for hair)
You must have heard that castor oil or castor oil helps in reducing dandruff. Actually, the main reason for dandruff in hair is its dryness.
So people use castor oil to keep their hair moisturized. These oils lubricate the hair so that it prevents split ends and breakage. Castor oil is also antibacterial, antifungal and antiseptic which can protect the scalp and hair from fungal and bacterial infections.
3 Provides relief from knee pain (Castor oil for joint pain)
It has also been proven in a study that after testing people suffering from arthritis for four weeks, it was found that 92% of the people who took castor oil capsules felt a reduction in pain. Castor oil is similarly helpful in treating inflammation and pain.
When and how to use castor oil (How to use castor oil)
You should drink castor oil only on medical advice and its dosage depends on your age and your medical condition. Whenever something like this happens, you should go to the doctors.
However, according to various reports, people aged 12 years and above can take 1 to 4 teaspoons for the problem of stomach gas.
What are the disadvantages of castor oil? (Side effects of castor oil)
Consuming too much castor oil can cause these symptoms:
- stomach cramps
- Diarrhea
- Dizziness
- unconsciousness
- nausea
- difficulty breathing
- sore throat
Can castor oil thicken eyebrows? (Castor oil for eyebrows)
There are claims that castor oil helps in hair, enhance eyelashes and eyebrows is helpful, but this is just a statement, not proof of its being true. Till now it has not been proved in any experiment that castor oil is helpful in all these.
The fact is that castor oil or castor oil is made only after a lot of effort. Despite going through all the medical procedures. You should also use it only after undergoing medical procedures. That means, not without medical advice. no way.
take care
Do not give castor oil to any pregnant woman without doctor’s advice. Do not give it to those people who have any kind of swelling in their liver or kidneys.
Also read – Toxic air is increasing the risk of hair fall and baldness, know how to take care of your hair.
