Vitamin A and D are found in ghee. Apart from this, Omega 3 fatty acids are also obtained. With this, the risk of free radicals increasing in hair can be reduced. Additionally, the hair gets nourishment and the lost moisture of the scalp returns.
Be it a wedding, celebration or any festival, every dish seems incomplete without ghee. Ghee present in the kitchen provides high nutrition to the body. While this increases the strength of bones, it also provides relief from hair fall. Apart from this, dryness of the scalp can also be reduced in winter. A cure for all hair related problems, from eating to applying ghee, it benefits the hair. Ayurveda experts are telling how hair growth can be increased by using desi ghee. ,
At home, grandmothers often used to make champi with desi ghee when the problem of dandruff increased in winters. Applying lukewarm ghee on the hair provides healthy fatty acids, which provide nourishment to the hair. Also the lost moisture of the scalp returns.
In this regard, Ayurveda expert Dr. Ankur Tanwar says that Vitamin A and D are found in ghee. Apart from this, Omega 3 fatty acids are also obtained. With this, the risk of free radicals increasing in hair can be reduced. According to experts, increase in bile in the body indicates dryness. Due to this, both scalp and scalp have to face dryness. Massaging the scalp with ghee is beneficial. Apart from this, consumption of ghee also reduces the increasing dryness in the body. Also, in Ayurveda, dripping a few drops of desi cow’s ghee in the nose also benefits the body and hair breakage and fall starts reducing.
Know how ghee is beneficial for hair (How ghee is beneficial for hair)
1. Prevent hairfall
Fatty acids, vitamins and minerals are found in ghee, which helps in reducing the risk of free radicals. This helps in hair growth and also improves hair density. The amount of Vitamin D present in it increases the strength of hair.
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2. Relief from scalp itching
The antioxidant elements present in it help hair fight infections by reducing the effect of free radicals. The moisturizing elements present in it protect the hair from becoming dry and lifeless. In such a situation, scalp itching can be avoided.
3. Helps in keeping hair moisturized
Due to increasing lack of moisture in the hair, the hair becomes dry and lifeless. The fatty acids present in it help in nourishing the scalp. Additionally, the strength of the follicles increases and hair fall reduces.
4. Improve hair texture
Apart from eating ghee, applying it on hair is also beneficial to solve the problem of hair thinning. Due to this, the texture of hair starts improving and the problem of split ends also gets solved. To nourish hair regularly
Increase hair growth by using ghee in this way (How to use ghee for hair growth)
1. Heat ghee and apply it on the scalp.
Heat ghee and apply it on hair. Apart from this, you can also mix 2 spoons of desi cow ghee in olive oil and apply it on the roots of the hair. This provides vitamin E to the hair. Leave it on the hair for 30 minutes and then wash the hair with mild shampoo.
2. Mix almond oil and aloe vera gel in ghee
To make a hair mask, applying aloe vera gel mixed with a few drops of ghee and almond oil maintains the moisture of the scalp. Also, hair growth starts increasing. To prevent hair breakage, apply it on the scalp twice a week.
3. Drop ghee in the nose
Increasing bile in the body proves to be the cause of dryness. In such a situation, dropping 2 to 3 drops of desi cow ghee in the nose is beneficial. This increases lubrication in the body, which can reduce frizziness of hair. It also helps in controlling hair dandruff.
4. Consume ghee
By including ghee in the diet, the body gets vitamins A, D and E. This reduces the effect of bile in the body. Apart from overall health, its consumption also increases the strength of hair. Instead of cooking food in ghee, it is beneficial to eat it by adding it separately to the food. If you are suffering from diabetes or heart diseases, consume ghee in limited quantity only after consulting the doctor.
