If the cold and cough is not leaving the pursuit, try these 5 ways for relief, the grandmother is confident in this

Infections like cold, cough and phlegm are extremely common in the changing season. Along with this, there are many people who are extremely sensitive to these infections, and such problems repeatedly bother them. I am also one of them, and I am easily engulfed by cold cough. Earlier, I used to start taking medicines immediately when I got infected, but a few days ago my grandmother suggested me a very special recipe “Mulethi”.

In Ayurveda, liquorice is used as a highly effective prescription to treat infections such as colds, khasi, colds. Before trying this recipe of grandmother, I read many research, all were supported by the benefits of liquorice. I tried it and in reality I saw many benefits of it. I use liquorice powder, which you will easily find available in any Ayurvedic store. Along with this, you can also use its dandand (How to use mulethi powder for cough).

If you too are troubled by cold cough, and are tired of medicines, then this special recipe can help you. Let’s know, the benefits of liquorice in cold colds, as well as know the right way to use it (How to Use Mulethi Powder for Cough).

Know the benefits of liquorice for cold cough

If you are looking for a natural way to promote your immune system to protect your body from various infections and viruses, liquorice can prove to be highly beneficial for you. Mulethi has anti-viral, anti-inflammatory and anti-bacterial properties, prevents liquorice infections, promotes overall immune function of the body, and prevents the bacteria that spread infections from dominating.

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Along with this, the properties present in liquorice maintains the mucosal health of the digestive system, relieves constipation, prevent gastric and peptic ulcers. In addition, it is known for promoting immunity, keeping diseases and infections away. It is considered beneficial for people with high cholesterol, as the antioxidant present in the herb helps spread blood vessels and prevents the manufacture of plaque in the arteries. Thus it reduces the risk of heart disease.

Learn how to use liquorice in cold, cough and cold (how to use mulethi power for cough)

1. Gargle with liquorice water

If you are suffering from sore throat, you can gargle with liquorice water every morning to relieve your throat. Add one tablespoon of liquorice powder to a glass of lukewarm water and mix well. Now gargle with this water. If you do not have powder, then you boil its dandal in water and let the water lukewarm. Then gargle with this water.

2. liquorice and milk

Mulethi and milk are a popular Ayurvedic remedy for cough and sore throat. Add liquorice powder to hot milk, and mix it well and drink it slowly. On the other hand, if there is no powder, then boil some pieces of liquorice in milk and filter the liquid. You can add honey to taste. Mulethi and milk help reduce inflammation in the throat and calm cough.

3. liquorice tea

Mulethi tea is a warm and delicious way to get the benefits of liquorice. You can drink liquorice tea 2 to 3 times a day, which will help to control cough cold. For this, put some crushed liquor roots in a cup of water, let them boil well. When it boils, slow down the gas and let it cook for 5 minutes. Then filter it and enjoy it, or you can also add ginger, basil and honey to it.

4. Paste of liquorice powder and honey

If you have been bothering you for a long time, then mix one teaspoon of liquorice powder well with one teaspoon of honey. Now eat this mixture slowly. This mixture can do amazing for your health. Especially by reducing inflammation of the throat, providing them rest and helping to control your cough.

5. Chew Dandal

In the event of a cold cold, there are many advantages of chewing liquorice dandals. All you have to do is take a small dandel, and chew it and take it in. Thus it helps in getting relief from sore throat and hoarse voice.

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