Applying age-old turmeric paste on the face is extremely beneficial. But at the same time, not using it properly also proves to be the cause of redness and itching on the skin. Keep these things in mind before applying it.
It takes a lot of effort to maintain the beauty of the face during the winter season. Actually, in this season the facial skin has to face dryness, breakouts and inflammation. In such a situation, applying age-old turmeric paste on the face is very beneficial. But at the same time, not using it properly also proves to be the cause of redness and itching on the skin. Let us know how turmeric benefits the skin (Turmeric face mask) and how it causes harm. Also, keep these things in mind before applying it.
According to a 2015 article in the Journal of Clinical and Aesthetic Dermatology, turmeric has been used medicinally for centuries. The curcumin compounds present in it are full of anti-inflammatory properties. This provides relief from acne, boils, ulcers and insect bites. According to another research, turmeric is a beneficial herb for the skin.
Turmeric face mask benefits for skin
1. Will provide relief from acne
Applying turmeric, which is rich in anti-bacterial and anti-microbial properties, on the face reduces oxidative stress. Also the problem of swelling starts getting resolved. Dust and pollutants present in the skin layers accumulate and increase the risk of blackheads, due to which the problem of acne persists on the skin. In such a situation, this problem can be solved by applying turmeric on the face.
2. Relief from atopic dermatitis
Atopic dermatitis is a form of eczema, according to the American Academy of Dermatology. Due to this, swelling and rashes start increasing on the skin, which starts forming due to genetic, environmental and immune factors. According to the National Institute of Health, according to research conducted on 360 people suffering from eczema, applying turmeric mixed with walnut extract and other herbs can prevent swelling, itching and redness of the skin.
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3. Slow down the aging process
According to the National Institute of Health, turmeric helps in controlling aging due to the anti-inflammatory and antioxidant effects present in turmeric. The curcumin present in it keeps the skin soft and hydrated.
According to another report from Science Direct, 28 women applied an herbal gel containing rosemary, turmeric and gotu black for 4 weeks. This provided relief from the symptoms of aging caused by exposure to UV rays. Due to this, improvement in the texture of the skin was seen.
4. Helpful in wound healing
Turmeric also proves helpful in removing wounds formed on the skin. According to the National Institute of Health, antioxidant, anti-microbial and anti-inflammatory properties are found in it. Apart from consuming it mixed with milk and water, applying it on the wound is also beneficial.
5. Facial Psoriasis
Facial psoriasis causes swelling and patches to appear on the skin. Apart from the face, most people also suffer from scalp psoriasis. According to the National Institutes of Health, people with psoriasis have higher levels of phosphorylase kinase than people who do not have psoriasis. This is a type of protein which proves to be the cause of overproduction of skin cells. In such a situation, use of turmeric helps in preventing this problem.
Know the disadvantages of applying turmeric (Side effects of turmeric face mask)
1. Risk of skin rash
According to the report of Netmed, applying turmeric directly on the skin or scalp may cause redness and rashes. People who have sensitive skin must do a patch test before using it.
2. Turmeric stains
Turmeric powder available in the market may be adulterated. Food colors and chemicals added to it can harm the skin. Due to this, spots and blemishes start increasing on the skin. While its consumption causes harm to the body, there is also a fear of turmeric stains forming on the skin.
3. Skin allergy
Use of turmeric in excess increases the symptoms of skin allergy. Due to this one has to face itching and rashes on the skin. Besides this, irritation on the skin also starts increasing. Allergies increase the risk of contact dermatitis.
Turmeric face mask recipe
1. Mix turmeric, coffee and gram flour
For skin brightness, mix a pinch of turmeric and half teaspoon coffee in 1 teaspoon gram flour. Make a paste by adding rose water as required and apply it on the affected area. This exfoliates the skin and dead skin cells can be avoided.
2. Apply rice flour, aloe vera gel and turmeric
To soften the skin, mix aloe vera gel in rice flour and add a pinch of turmeric. Apply this paste on the face for 5 to 7 minutes. With this, skin aging can be avoided.
3. Mix turmeric and milk in Multali Mitti
To reduce the dryness on the skin, make a paste by mixing turmeric and milk in Multali Mitti. Now apply it on the face and leave it. Using it twice a week helps in keeping the skin healthy and clean.
