Toxic gases, dust and allergens dissolved in the environment start harming the eyes. Those people who continue to have allergy problems. They face difficulty in opening their eyes during smoke and pollution.
The increasing level of pollution is causing respiratory problems and heart diseases. At the same time, one has to face the problem of eye irritation. Toxic substances dissolved in the air can damage the cornea and cause swelling, redness and irritation in the eyes. If you are also looking for home remedies for clearing the eyes, then definitely adopt these remedies. Let us know some easy and natural remedies to clean the eyes naturally (soothe burning eyes in air pollution).
How eyes are affected by pollution (How pollution affected eyes)
Regarding this, eye specialist Dr. Anurag Narula says that poisonous gases, dust, soil and allergens dissolved in the environment start harming the eyes. Due to this the cornea gets affected and one has to face pain. Those people who continue to have eye allergy problems. They face difficulty in opening their eyes during smoke and pollution.
To get relief from this, drink plenty of water, which keeps the eyes moist. Apart from this, definitely blink your eyes. Also avoid washing eyes frequently. Due to this the problem of dryness persists. To avoid allergens, use lubricants and wear sunglasses. Apart from this, add any medicine only after examining the eyes.
In this regard, Ayurvedic expert Dr. Ankur Tanwar says that many herbal remedies have been prescribed in Ayurveda to soothe the irritation caused by air pollution. These treatments help keep the eyes cool, clean and nourished. For this, rose water and cold milk can be especially used. Apart from this, a piece of cucumber also provides coolness to the eyes.
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Clean your eyes naturally with these remedies (Tips to naturally clean eyes)
1. Triphala Eye Wash
Add 1 teaspoon of Triphala powder, rich in Ayurvedic properties, to water and let it boil. After that
Cool and filter well. Now use the filtered liquid as eye wash. Triphala is known for its detoxifying and cooling properties. With this, the dirt accumulated in the eyes can be removed and it also provides freshness.
2. Rose water
Apart from applying pure and organic rose water on the face, it can also be used as eye drops. Drop 1 to 2 drops of it in the eyes. Apart from this, apply cotton pads soaked in rose water on closed eyes. This provides coolness to the eyes and redness can be reduced.
3. Coriander Seed Water
Add coriander seeds, which are rich in antioxidants, to water and let it boil for some time. Now cool the water, filter it and wash your eyes. This provides relief from allergic pollutants present in the eyes. It also provides relief from burning sensation.
4. Cucumber and Mint
Make a paste of cold cucumber pieces or mint leaves. Now keep it on closed eyes for 10 to 15 minutes. Both the things provide coolness to the eyes and reduce swelling. Applying it on eyes regularly is beneficial.
5. Amalaki juice
Drink Amalaki juice to maintain eye health. Apart from this, taking Amalaki powder mixed with honey and water is also beneficial. The antioxidants and cooling properties present in it can improve eye health internally.
6. Use cold milk
Dip a cotton pad in cold raw milk and place it on closed eyes for 10 minutes. Milk provides coolness to the eyes and dryness can also be reduced. The fatty acids present in it are also beneficial for the skin.
7. Eat nutritious food
Include cooling foods like cucumber, watermelon and coconut water in your diet. Avoid spicy, fried and processed foods. Due to this, the imbalance of bile in the body starts increasing.
