In these conditions, sugarcane juice should not be drunk, there may be damage rather than benefits

It is very important to take special care of your health during the summer season. If you also want to keep yourself healthy, fit and hydrated and do not want to get sick, then you can avoid getting sick in this summer by including healthy things in your diet. Juice is considered extremely beneficial during the summer season. There is one such juice that is drunk in the summer season, it is sugarcane juice which is considered beneficial for health.

Sugarcane contains nutrients like calcium, potassium, iron, magnesium and phosphorus. They provide many benefits to the body. There are two puzzles of coins. Similarly, this juice is also there. Consuming excessive sugarcane juice can be harmful for health. So let’s know which people should not drink sugarcane juice.

What do experts say about sugarcane juice

Dr. Ankit Patel, Consultant General Physician at Apollo Spectra Hospital, Jaipur, explains that, sugarcane juice is rich in nutrients and beneficial for health, but some people should avoid drinking or take care. Diabetes patients should take it in limited amounts due to the natural sugars present in sugarcane juice, as it can increase their blood sugar level rapidly.

People who have low blood pressure problems should also avoid drinking sugarcane juice in large quantities, as it can reduce blood pressure further. Kidney patients, especially those who suffer from chronic kidney disease, should also stop it in limited amounts or completely due to the high potassium levels present in sugarcane juice, as it can cause electrolyte imbalance.

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Stomach problems, such as acidity, gas, indigestion or diarrhea, should also consume it carefully, as it can spoil the stomach in large amounts. Pregnant women, especially if they have gestational diabetes, should avoid sugarcane juice, as it can increase their sugar level. People who have serious liver diseases, such as hepatitis or fatty liver problem, should not consume it without a doctor’s advice.

In addition, if a person has a problem like allergies or infection, then they should also consult a doctor before consuming sugarcane juice. This juice can be beneficial by consuming the appropriate amount, but if someone already has any health problem, he should not consume it without the advice of a doctor.

Here are the special elements of sugarcane juice (Benefits of Sugarcane Juice)

Sugarcane juice contains a variety of nutrients, such as sugars, (sucrose, glucose and fructose) vitamins, (vitamin A, C, B Complex B1, B2, B3, B3, B5, B6) Minerals, (potassium, calcium, magnesium, iron, and fosterus) and anticidant.

These people should not drink sugarcane juice

Avoid drinking in 1 diabetes

Dr. Ankit Patel says that sugarcane juice is not beneficial for sugar patients. 250 ml sugarcane juice contains 50 grams of sugar, which is equal to about 12 teaspoons. But its glycemic index is low, while glycemic load is high. This is why blood sugar level is affected. The right reason is that diabetes patients should not drink sugarcane juice.

2 If you are hurt, do not drink

According to Dr. Ankit Patel, polycosanol is found in sugarcane juice, which dilutes the blood, it does not allow the blood clot to freeze in the body. Sometimes this juice can be harmful for you. Because the risk of excessive blood flows is high when hurt. Therefore, it should be avoided to consume more.

3 is high cholesterol

If you have more sugarcane juice levels in your body, then you should avoid sugarcane intake. Because it makes good cholesterol the bad cholesterol together. This is the reason that the amount of bad cholesterol increases due to its consumption.

4 sleep falls

Talking in sugarcane juice, Dr. Ankit Patel says that it contains polycosol. Due to which there is a problem of insomnia. If you get less sleep or do not know, do not consume too much sugarcane juice. This can increase your problem.

5 is headache and cold

It has some disadvantages with the advantages of sugarcane juice. If you drink sugarcane juice, there can be a problem of headache and cold. Its effect is cold, along with the polycosanol found in it can give you a headache.

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