International Women’s Day 2025: Every woman should get this necessary test done for healthy and longevity

International Women’s Day 2025: International Women’s Day is celebrated every year on 8 March. Its purpose is to make women aware of their rights and respect them. Women have created their own identity in every field in history, whether it is politics, education, science or playground. But there are many women who take care of their family better but are not able to be aware of their health. For this reason, many diseases are known on the Advance Stage. Fatigue, swelling, vomiting, stomach upset or pain in periods, excess or low bleeding, lightly takes them lightly and they do not test them in time, due to which diseases (Health Screenings for Women) are delayed. Therefore, health experts recommend them to get a regular checkup. Let us know which are medical tests that are necessary for women. Which they should get done.

What do experts say

Dr. Pavitra Sharma, Consultant Obstrax and Gynecology of Apollo Spectra Hospital, Jaipur, talks about regular medical tests for women that it is very important for women to get regular medical tests, so that they can keep their health healthy and healthy.

You must get some tests done in these medical tests, such as pap smear test, mammography test, blood pressure test, and blood sugar test, in addition, women should do regular exercise to keep their health healthy and healthy, such as walking, running, or doing yoga, and a healthy diet, including more fruits, vegetables, and whole grains.

In addition, adequate sleep should be taken, which should be 7-8 hours per day. Along with this, take care of your health and keep consulting your doctor regularly.

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Women must get these medical tests done (Women Must Get these medical tests don)

Bone Density Test

Dr. Pavitra Sharma says that after an age, the level of estrogen hormone in the body decreases due to which bones become weak. With the help of this test, it can be found out how much calcium is in bones and this quantity is correct or not, with the help of which bones can be prevented from becoming fractures and weak. Doctors can give you diet and medicine to strengthen bone.

Mammogram Test

Breast cancer is the highest in cancer. Because of this you must definitely need a breast cancer screening test. Therefore, women must get mammogram test done. The mammogram imaging test can detect the abnormalities of tumors and tissue in the breast in the initial stage, which can prevent and treat it from dangerous disease on time.

Cholesterol and BP Test

BP and cholesterol are also a cause of heart related diseases. Due to this, many diseases of the heart can be faced, which is why it is necessary to conduct BP and cholesterol test. Creating lipid profile test reduces the risk of heart attack and stroke.

Blood Count

CBC ie Tests for Women is considered very important for a thorough examination of your body. Along with this, it is also important to take care of heart health with increasing age. Heart test should also be done to detect serious and fatal diseases related to heart.

Thyroid Function Test

Thyroid is almost every third woman, its growing cases are becoming a matter of concern. This is the reason that every woman must get the thyroid tested for Tests for Women. There are many such symptoms appearing in it, feeling of fatigue-Kamajori, weight gain, hair fall. So you should get the thyroid function test done.

Pap Smear Test

Pap smear test is done to detect cervical cancer. This test should be done regularly, and then it becomes very important when there is a record of cancer in your family history. With the help of this test, early symptoms of cervical cancer can be detected and can be treated in time.

Alzheimer Test

Women should also get Alzheimer’s test done. The cause of this disease is APOE gene in the body and hence it is also tested in the Genetic Test. From this it can be ascertained that you are not going to be a victim of Alzheimer’s. Therefore, it is very important to conduct this test in time.

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