Liquorice proves effective in controlling PCOS. Consuming liquorice helps in controlling the level of androgen in the body. With this, the problem of infertility increasing in the body can be removed.
Liquorice, which is full of medicinal properties, contains high amounts of antioxidants. Apart from being beneficial in weight loss, skin and cough and cold, it also proves helpful in providing relief from the problem of PCOS. The problem of PCOS increasing in women becomes serious in no time. Due to this, apart from irregularity of period cycle, one has to face weight gain. In such a situation, this problem can be avoided by consuming liquorice water. Know that consuming liquorice can cause PCOS (mulethi for PCOS) How to get relief from.
Why does the problem of PCOS start increasing in the body (Causes of PCOS)
PCOS is a problem found in women which starts increasing due to hormonal imbalance. Due to this, effect on period cycle becomes visible. Also the level of insulin starts increasing. High insulin levels cause androgen hormone levels to increase in the body. Actually, unhealthy eating habits cause changes in hormones. High amount of carbs, fat, sodium and sugar in the diet affects body functioning and also increases the risk of many problems in the body.
Know why Mulethi is special (Mulethi benefits)
In this regard, Ayurveda expert Dr. Ankur Tanwar says that consuming liquorice helps in controlling the level of androgen in the body. Actually, drinking it after boiling it in water helps in stimulating enzymes in the body, which helps in converting androgen into estrogen. This helps in removing the problem of infertility increasing in the body.
How to use mulethi to control pcos (how to use mulethi to control pcos)
Take a cup of hot water, add half a spoon of liquorice powder in it and consume it. If you wish, you can also include black pepper and cloves in it. This helps in weight loss and also proves helpful in detoxifying the toxic substances present in the body.
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How to control PCOS with Mulethi (Mulethi benefits in PCOS)
1. Helpful in increasing fertility
Women who suffer from PCOD are advised to take Mulethi. This can increase the chances of conceiving by controlling the level of male hormone testosterone in the body of women. For this, consuming liquorice drink on an empty stomach proves beneficial.
2. Get rid of the problem of cramps during periods
Antispasmodic properties are found in liquorice. This provides relaxation to the muscles and reduces uterine contractions. The properties of estrogen present in it prove to be helpful in balancing hormones and removing cramps.
3. Rich in anti-inflammatory properties
Consuming liquorice provides anti-inflammatory properties. The level of phytoestrogen present in liquorice controls hormonal imbalance in the body. Also, blood flow in the body remains regular. Liquorice can be consumed by sucking it or in powder form by dissolving it in water or mixing it in tea.
4. Boost the immune system
With the help of the compounds present in liquorice, the amount of lymphocytes in the body increases, which reduces the risk of any type of infection, allergy and pollutants in the body. The body’s immunity starts improving and the risk of auto immune diseases also starts reducing.
5. Relief from mood swings and insomnia
Mulethi is also called licorice root. With the help of phytoestrogenic properties present in it, it also proves helpful in removing the problem of insomnia and mood swings that increase due to hormonal imbalance in women. Boiling liquorice in water and drinking it as tea also provides nutrition to the body.
