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Post diwali skin detox: Diwali pollution has increased skin related problems, so do skin detox with these 8 tips.

Due to pollution, the upper layer of the skin gets completely damaged, as well as the skin pores also get clogged. After Diwali, there is a need to pay special attention towards skin health, otherwise the problem can persist for a long time (Post Diwali skin detox).

The festival of happiness and joy “Diwali” will be celebrated on 31st October this year i.e. in 2024. Traditionally, on this day Lord Ram returned to Ayodhya after killing Ravana, taking Mother Sita with him. In his celebration, the people of Ayodhya gave him a grand welcome by giving lots of lamps and burning firecrackers. This special day is still celebrated as the festival of Diwali. People celebrate this festival by cleaning their houses, decorating them, lighting lamps and bursting crackers.

Nowadays, different types of firecrackers are available in the market, burning of which causes a lot of smoke and pollution in the environment. The day after Diwali, the environment is completely polluted and breathing becomes heavy in many cities. Increasing pollution has a very negative impact on skin health. During this, the upper layer of the skin gets completely damaged, along with which the skin pores also get clogged. After Diwali, there is a need to pay special attention towards skin health, otherwise the problem can persist for a long time (Post Diwali skin detox).

Keeping this in mind, Hath Health Shots has brought some special skin care tips as a Diwali gift for all of you. These 8 skin care tips will help in post diwali skin detox, and pollution will not have any serious effect on your skin (post diwali skin detox).

Post diwali skin detox
After Diwali, there is a need to pay special attention to skin health, otherwise the problem may persist for a long time. Image: Adobe Stock

Know some special steps of skin care due to increasing pollution in the environment after Diwali (Post Diwali skin detox)

1. Take a break from makeup

There are many festivals before Diwali, in which women are constantly in make-up, hence after Diwali, taking a break from make-up becomes necessary for the skin. Repeated use of makeup during the festive season can disturb the oil balance of the skin. The environment is already polluted, so applying makeup on the skin can cause more damage to the skin.

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It is important to give your skin time to recover from this imbalance. Reduce the use of active ingredients and focus only on moisturization for a week or until the skin returns to normal. To maintain skin hydration, drink enough water, as well as consume other hydrating fruits and other options.

2. Include antioxidant-rich foods in your diet

Due to Diwali fireworks and pollution, the effect of free radicals increases, which causes oxidative stress. Include antioxidant-rich foods in your skincare routine to combat oxidative stress. Look for products with vitamins C, E and green tea extract, which help neutralize free radicals and protect skin from environmental damage.

Antioxidants not only promote skin repair, but also improve skin complexion and help reduce skin pigmentation and fine lines. Due to which your skin looks healthy and young.

Benefits of sleeping
Your skin regenerates collagen while you sleep, repairing any damage caused by UV exposure. Image: Adobe Stock

3. Give priority to sleep

Sleep is disturbed during the festive season. During holidays, people sleep late at night and wake up early in the morning to prepare for the festival. In such a situation, to provide adequate rest to your skin, take 7 to 8 hours of sleep every night. Your skin regenerates collagen while you sleep, repairing any damage caused by UV exposure. If you understand in simple language, your skin moves itself during sleep.

4. Green Tea

Green tea is a good source of antioxidants. Apart from drinking it, you can also apply it topically on your skin to increase the glow of your skin. The antioxidants present in it reduce the effect of free radicals on your skin, thereby reducing the risk of skin damage. The vitamins and minerals present in green tea provide natural glow to the skin. Antibacterial and anti-inflammatory properties are found in it, which prevents damage caused by the harmful rays of the sun and repairs the skin.

Also read: Kapalbhati Benefits: Kapalbhati will remove the dirt inhaled with the breath, here is the right guide for beginners.

Drink a cup of green tea every morning after waking up, apart from this you can apply it on your skin as a face mask. To prepare a face mask, mix green tea powder with curd, milk and honey well. Then apply it all over your face, wait for 15 minutes after applying. Then clean the skin with normal water. For proper results, apply it on the skin after an interval of 2 days.

Dehydration-home-remedies
Drinking enough water can help reduce symptoms. Image Shutterstock

5. Keep yourself hydrated

Due to hot temperatures and pollution caused by firecrackers, skin becomes dry and flaky after Diwali. Apart from this, increasing pollution increases the toxins inside the body, which is not at all good for the skin. In such a situation, drinking enough water every day helps in flushing out toxins from your body. In this way your blood remains healthy and can help in reducing skin related problems like acne and dryness.

6. Activated charcoal can help

After Diwali, due to increasing pollution in the environment, toxins in the body increase. In such a situation, use of activated charcoal can help in removing toxic substances from the skin and detoxifying the skin. To detoxify your skin after Diwali, apply charcoal mask on the skin. Apart from clearing the pollutants stuck inside your pores, it can also get rid of dead skin cells. As a result, your skin looks glowing.

7. Take steam daily

Steam makes the cleansing process of your skin easier. Pores get clogged due to pollution, hence acne or blackheads may occur. Taking steam opens your pores and you can clean them deeply. As a result, your skin looks fresh and clear.

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You can add 3-4 drops of camphor oil in boiling water and use it for steaming before sleeping. Image: Adobe Stock

8. Pay attention to cleansing and exfoliation

After Diwali, due to increasing pollution in the environment, dirt gets accumulated in the skin pores and they get clogged. At the same time, pollution damages and dries the upper layer of the skin. In this situation, clean the skin daily with double cleansing method. In double cleansing, the skin is cleaned twice with different types of cleansers. Apart from this, it is also important to exfoliate the skin after every two days. Using a mild exfoliant, massage the skin gently.

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Source

Vijaylakshmi Kumari
Vijaylakshmi Kumarihttp://newstiger.in
Vijaylakshmi shares simple, practical health tips and information to help readers make informed decisions about their well-being. Her blog focuses on everyday wellness and balanced living

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