The powerful antioxidants and catechins present in potatoes help in lightening the old spots and blemishes on your face. Simply apply raw potato juice, and slowly watch the spots begin to disappear.
Potato is considered a very common vegetable. A vegetable which is used even when there is no alternative or alternative. If you don’t have anything, let’s make potatoes. But do you know that this potato is beneficial for your skin and can also help in improving the health of your skin. Often people are worried about the spots on their face. Sometimes acne, sometimes wrinkles or sometimes tanning due to sunlight. Potato can help you overcome all this.
First of all know why potato is beneficial for skin
The presence of antioxidants in potato makes it beneficial for the skin. It can nourish your skin more than food. Actually, potatoes contain an anti-oxidant called catechin which helps in reducing the blemishes on our skin. A liquid called melanin is produced by our body, which makes our skin dark. Catchain is very helpful in fighting this.
Dr Ratnakar Shukla explains, from a dermatologist’s perspective, how potatoes can become a part of your skin care routine:
1. Mastermind in making spots and blemishes disappear
The powerful antioxidants and catechins present in potatoes help in lightening the old spots and blemishes on your face. Simply apply raw potato juice, and slowly watch the stubborn stains begin to disappear.
2. Enemy of tanning
Excessive exposure to sunlight is the reality of today’s times. In the era of global warming, we cannot expect the sun’s heat to reduce. In such a situation, if the sun has cast a shadow of tanning on your skin, the natural bleaching properties present in potato can help you in getting rid of it. By applying potato paste for a few weeks, tanning can be completely eliminated and the skin will appear glowing.
Read also
3. Treatment of dark circles
Human daily routine is becoming strange these days. Not being able to sleep has become common now. The eyes suffer the most as a result of lack of sleep, in the form of dark circles. In such a situation, potato can become the best friend of your eyes. Placing cold and fresh potato slices on the eyes can provide relief from dark circles and swelling.
Image: Shutterstock
4. Center of Moisture
Skin dryness is common in winter. Creams in the market claim to moisturize the skin but we all know the reality of the market and brands. In such a situation, potato can be helpful for you. Potato starch and Vitamin C deeply moisturize your skin. This not only keeps the skin hydrated but also gives a natural glow.
5. Eliminate dead skin
There is no need for expensive medicines to remove dead skin. Many times you may have experienced that no medicine or cream is able to solve your problem. Apart from these, there are many medicines, but we cannot afford them. In such a situation, potato juice or paste is a natural and cheap option which works like an exfoliator, making your skin clean and soft.
Small but important tips:
- Before using it, check whether you are allergic to potatoes, if so then it is better to stay away from potatoes.
- For better effect, use potato on the skin only by mixing it with honey or aloe vera.
- If your skin is very sensitive, then definitely consult a dermatologist.
what needs to be done
Whenever you are using it to improve skin health, make sure that your skin is clean.
If your skin is sensitive then itching and burning may occur on your skin, so if you know this in advance then you should avoid it.
Patch test is a better option. This means that if you are applying potato on your skin for the first time, then check it by applying it on one part. If the results are good then only apply it on the rest of the skin.
People often use boiled potatoes instead of raw potatoes to apply on the skin, this should always be avoided. Whatever medicinal properties the potato has, we get it only when it is raw. Therefore always use raw potatoes instead of boiled potatoes.
Whenever we make a face pack from potato, we have to take care that we use only water to wash it. People often use face wash to wash off face packs, which sometimes causes skin infections, always avoid it.
After cleaning the skin, apply moisturizer on that area so that the moisture of the skin remains intact and you can get the full benefit of the nutrition of potato.
So in this way potato can benefit you not only as food but also through external use. Then what are you waiting for? Try the tips you just read.
