Rice water contains high amounts of vitamins, which provide strength to the hair. The amino acids present in it prove helpful in hair growth. Applying rice water on hair provides Vitamin C, B and E.
Instead of searching for products containing chemicals to strengthen hair, using rice water, this year’s best Korean remedy, proves beneficial. This nutrition-rich remedy is used not only for face but also for hair. This not only helps in hair growth but can also increase hair density by removing hair frizziness and hair thinning. Know. Let us know why rice water is beneficial for hair (how to use rice water for hair).
Why is rice water so special (Importance of rice water)
Rice water contains amino acids, which helps in hair growth. Apart from this, rice water contains inositol compound, which is a carbohydrate. This helps in repairing damaged hair. Apart from this, the protein present in rice forms a protective layer around the hair which prevents it from breaking. The elements present in it maintain the shine of the hair.
What does research say about rice water?
According to the National Library of Medicine, rice water contains abundant amounts of vitamins C, B and E. This helps in hair growth. With their help, it helps in hair growth by strengthening the hair shaft. Using rice water increases the amount of collagen, which is essential for hair growth. Using rice water can prevent hair fall and strengthen the follicles.
Will this Korean home remedy work on Indian hair?
In this regard, beauty expert Bharti Taneja says that rice water is an excellent source of nutrition for Indian hair. This increases the shine of hair and strengthens them. The starch present in it provides hair with vitamins, minerals and antioxidants. This helps in repairing dry and damaged hair. This makes hair smooth and shiny. Also the strength of hair starts increasing.
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Why is rice water beneficial for hair? (Rice water benefits for skin)
1. Reduce hairfall
According to the National Institute of Health, high amounts of vitamins are found in rice water, which strengthen the hair. The amino acids present in it prove helpful in hair growth. Applying rice water on hair provides Vitamin C, B and E. This helps in strengthening the hair shaft and makes the hair look durable and healthy. This increases the amount of collagen, which helps in hair growth.
2. Maintain the shine of hair
The amount of starch present in rice water reduces the dryness that increases during the winter season. This reduces the problem of lifeless and split ends and maintains the pH of the scalp. Gives shine to hair. The inositol compound present in it is a type of carbohydrate. This maintains the moisture of the hair and maintains the amount of natural oil.
3. Improves hair texture
Rice water proves to be effective in making dry and lifeless hair healthy. This locks moisture in the hair, which improves the texture of the hair. Actually, the protein and carbs present in it start solving the problem of split ends.
4. Prevent hair breakage
Applying rice water to the hair increases the greasiness of the strands and makes them easier to detangle. Lack of protein in hair proves to be the reason for their weakness and breakage. This reduces hair growth. In such a situation, applying rice water to hair twice a week helps in increasing the strength.
How to prepare rice water
- First of all, soak 1 cup rice in 4 cups water for 30 to 45 minutes.
- After that take out the water in a vessel. You can use it by filling it in a spray bottle.
- Apart from this, add 3 cups of water to the rice and keep it to boil for some time. Keep the water on low flame only.
- When the water starts boiling, separate it from the rice. Now keep the water to cool.
- After the water is ready, put it in a spray bottle and spray it on the hair after washing it.
Use rice water in this way
1. Use it like hair spray
To strengthen hair, spray with rise water 30 minutes before hairwash. For this, mix aloe vera gel in rose water and spray it on the roots of the hair. This maintains the moisture of the hair and hair loss can be avoided.
2. Prepare mask to reduce hair dryness
Rice water contains high amounts of carbs. Vitamin B and E are obtained from avocado. In such a situation, to reduce frizziness of hair, prepare a paste by mixing avocado in half a cup of rice water.
Now apply it on the length of the hair and leave it. Wash hair after 30 minutes. This maintains the shine of the hair.
Step by step method of using rice water for hair (Tips to apply rice water on hair)
- First of all wash hair with shampoo. Now cover the hair with a towel for some time to dry the water.
- Now spray the hair with rice water. After spraying on the roots, massage gently to increase blood circulation.
- After this, keep the hair covered for 30 minutes. Then wash the hair with the help of mild shampoo.
- Adding rise water to shampoo provides nutrition. Avoid keeping shampoo on hair for a long time.
- Now apply homemade rise water mask to remove frizziness of hair. Due to this, the texture of hair starts improving.
- After this, wash the hair with lukewarm or normal water instead of hot water.
