Take fennel, cumin and celery powder, constipation and acidity passes with warm water daily

Do you often trouble digestive problems? Does your stomach flower after eating anything, or you often get constipated, then it is very important to pay attention to digestion. My mother often used to bother digestive problems, but it is also not appropriate to take medicines on every small thing. In such a situation, she prepared cumin, fennel and celery powder at home and takes it a spoon every night before going to bed. According to the mother, it is a very effective recipe, and it can easily deal with digestive problems (Saunf, Jira, Ajwain Powder).

Sometimes when I get blotting, I also take it, and in reality there is a lot of improvement in the situation shortly after taking it. If you have not tried it yet, then try it. It not only keeps digestion balanced, but also provides many other health benefits (Saunf, Jira, Ajwain Powder). Especially can help you lose weight. So let’s know, the benefits of this effective tips of the mother, as well as the way to prepare it (Saunf, Jira, Ajwain Powder).

Learn the benefits of mixing fennel, celery and cumin seeds for digestion (saunf, jira, ajwain power for gut)

The powder made from a mixture of cumin, fennel and celery can be beneficial in all forms for your digestive health. These help in getting relief from digestive problems such as indigestion, blotting gas etc. Cumin stimulates the production of digestive enzymes, which help in breaking foods and help in a better digestion. Apart from this, fennel is a great source of fiber, which promotes healthy Bowell Moment. At the same time, it stimulates the digestive juice sequence.

Thymol is present in celery, in which antispasmodic properties are found. They relax digestive muscles and relieve stomach pain and cramps. In addition, celery contains a carminative property, which effectively acts in reducing blotting and gas. This powder made from a mixture of these three can prove to be beneficial in all forms for your digestive health.

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Now know some other benefits of this best powder (Saunf, Jira, Ajwain Powder Benefits)

1. Skin is good for health

Antioxidant properties are found in fennel, celery and cumin powder, which reduce the effect of free radicals on the body. In particular, it helps in the formation of a healthy and balanced skin health by neutralizing oxidative stress that damages the skin. Taking them regularly keeps the natural glow in the skin, and problems like acne, pimple etc. do not bother you.

2. Is beneficial for Respiratory Health

Antimicrobiol properties are found in celery. At the same time, fennel and cumin are anti -inflammatory quality, a mixture of all these promotes immunity and can help cure infections of cold coughs in the changing season. For better results, it is advisable to take this powder mixed with hot water.

3. Promotes metabolism

Warming properties are found in this excellent mixture, which helps you in the manufacture of a better metabolism. Apart from this, it also increases the absorption of nutrients in the body, so it is advisable to take it after eating every time. Increased metabolism promotes reaction to weight loss.

4. Help in weight management

A mixture of fennel, cumin and celery helps you stay satisfied for a long time, as well as controls unhealthy cravings. Thus your calorie intex is limited, and metabolism is also boost. This mixture contains anti -inflammatory property, which helps in reducing extra inflammation in the body.

Learn how to prepare fennel, cumin and celery powder

• First of all, heat a pan, now add equal quantity of cumin, celery and fennel to the pan.
• Roast all for 5 minutes together.
• A little black salt can also be added to it.
• Now let it cool completely.
• Then finally grind it and make a powder.
• Now store the powder in a jar, and take them a spoon daily.

How to take fennel, cumin and celery powder

1. To take a spoon of this powder mixture daily. Take a spoon mixture after dinner at night, and drink some warm water on top.
2. If you want, you can take it with warm water if there is inconvenience like gas indigestion at any time of the day.
3. If often troubled by digestive problems, one spoon of this mixture has to be taken every time after eating.

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