The date of the period is clashing with Holi, so these are 7 tips for you

Everyone likes to play color in Holi. Some people wait for Holi throughout the year that they will play color in Holi. But if you get periods on the day of Holi, Holi during Period is of course your personal choice. If you want to play Holi even during periods, then how to play Holi by comfortable, are you upset thinking? So let’s know how you can easily play Holi even during periods.

Play Holi in periods or not

If you are also upset because you can play Holi at the time of periods, then your problem is solved. You can also play Holi at the time of periods. But you need to take care of some things during this time.

Take care of these things while playing Holi in periods

1. Choose clothes correctly

While playing Holi, you should wear comfortable and loose clothes anyway. If you are playing Holi during periods (Holi during Period), then along with this, the color of clothes will also have to be taken special care of. Do not wear light colored clothes, it will worry about staining in clothes all the time. So choose dark color clothes to play Holi.

2. Choose the right choice for safety

While playing Holi at the time of periods, you do not have to take leakage or stain tension, so there are options like tampoon, mental cups, pads, or period panties for your safety. Use only you have comfortable and which you have tried before. Do not try anything new at the behest of someone else.

Also read

3. Take care of food

Irritability is a common thing during periods. Along with this, problems like reduction of energy level in the body, pain are very common. Therefore, it is important to keep it hydrated while playing Holi and keep eating something lightly while playing Holi. This will keep energy in your body and you will not have to face trouble while playing Holi.

4. Take a brake

While playing Holi, if you feel fatigue and weakness, then take a break for some time and relax. This will make you feel good and you can enjoy playing Holi well.

5. Take special care of hygiene

During this time, it is very important to take full care of cleanliness while playing color in Holi. You may have quick infection during periods. In such a situation, you should also take care of your hygiene.

6. Keep a small bag with you

If you are planning to play Holi at the time of periods, then you must keep a small bag with you and keep pads, tissues, weight tissues, pen killers and if possible, then keep a bottle of water and something to eat.

7. Take a bath with lukewarm water

During periods, it is very important to take care of Holi during Period. In such a situation, after playing color in Holi, you should take a bath with lukewarm water to get rid of it. This will also give up the color on your body and the risk of UTI infection will also be reduced.

ALSO READ- Makhana Side Effects: These 6 problems can be given to the extent of Makhana, know the right quantity and the right way