Those who do not regularly clean teeth after eating dinner. The amount of bacteria in the mouth starts growing rapidly. In addition to inflammation in the body, there is a risk of plaque freezing in the artery, which increases the risk of heart disease.
To get a beautiful smile on the face, it is necessary to maintain the hygiene and glow of teeth. For this, it is advisable to brush twice a day. But do you know that maintaining oral hygiene not only changes the looks but also proves beneficial for overall health. Yes, it has been found in a recent study that not brushing at night can prove to be the cause of problems related to heart diseases. Know not to brush at night Heart How to harm health (Brushing teeth to protect the heart),
Brushing is connected to heart health (brushing teeth to protect the heart)
According to the European Society of Cardiology, bad oral hygiene produces bacteria in the blood, causing inflammation in the body. Inflammation increases the risk of atrial fibrillation, ie irregular heartbeat and heart failure. This reduces the ability to pump or relax and fill the blood of the heart.
According to the study, research conducted on 161,286 participants between the age of 40 to 79 of the Korean National Health Insurance System found that they had no history of atrial fibrillation or heart failure. The participants were conducted a regular medical examination between 2003 and 2004. In this, research was done on the length of the person, weight, diseases, lifestyle, oral health and oral hygiene behavior.
Under this, brushing the tooth three or more times a day found 10 % less risk of atrial fibrillation (Brushing teeth to protect the heart) The risk of heart failure decreased by 12 per cent.
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How to affect the bad oral health heart (How Oral Health Affect Heart)
At the same time, according to the National Library of Medicine, those people who do not regularly clean teeth after eating dinner. The amount of bacteria in the mouth starts growing rapidly. Apart from swelling in the body, there is a risk of plaque freezing in the artery, which increases the risk of heart disease.
Why is it necessary to brush at night
In this regard, Lady Harding Medical College, MDS, dentist Dr. Diwakar Vashisht says that this problem can increase anyone from 25 years to 60 years old. Those who are victims of oral infection. Indeed, the risk of mouth bacteria increases in them, which enter the blood. This increases the risk of clogged arteries and causes arteries to block the bacteria. In such a situation, it is important to brush before going to bed at night.
These problems start increasing due to not brushing
1. Slieriers Gland functions quickly (Increased Saliva)
The amount of saliva in the mouth increases during bedtime. Actually, Slivor Gland starts functioning quickly, causing the slyva to grow at night and it enters everywhere from the stomach to the heart. The growth of bacteria grows rapidly increasing the risk of infection. This causes infection in blood to increase.
2. Systemic Inflammation
40 percent of people have a problem of systemic inflammation and thyroid. The effect of heart lining triple infection causes the risk of heart diseases and endocarditis. Actually, it is the heart linings of the heart, called endocardium. It starts increasing due to infection. This keeps the problem of swelling in the body.
3. Increase the risk of heart diseases (Heart Disease Risk)
Not maintaining oral hygiene increases the risk of coronary artery disease, artery blockage and stroke. In the year 2018, a research was conducted in the annual scientific session of the American Heart Association in Chicago. According to him, brushing your teeth at least two minutes and at least twice a day reflects heart attack, heart failure or low risk of stroke. In fact, brushing before sleeping at night was found to be more than 30 percent less than 30 percent of brushing less frequent and for short time.
(Tagstotranslate) How bad oral health affects the heart (T) Why to brush at night (T) Do not brush brushing. Connection
