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Saturday, February 8, 2025

This can relieve the pain of sprain, this Ayurvedic paste, learn from experts and the method of making it

Excessive intake of pen killer can increase many other problems, especially they harm organs negatively. In such a situation, with the help of Ayurvedic paste, you can get relief from small pain, cramps and stiffness.

You do not need it if you take medicine again and again if you feel pain due to minor injuries in the wrist, small injury, sprains in the joint or if you feel pain due to excess fatigue. Excessive intake of pen killer can increase many other problems, especially they harm organs negatively. In such a situation, with the help of Ayurvedic paste, you can get relief from small pain, cramps and stiffness.

Dr. Ankit Aggarwal, Managing Director of Tulsi Ayurveda, has described a very special pain reliever method of Ayurvedic paste (Moch ka Ayurvedic Ilaj), which applying on the affected area will provide relief from pain without any harm (Mocha ka Ayurvedic Ilaj). So let’s know how to make these Ayurvedic paste, as well as how they work.

Learn the method of making pain reliever Ayurvedic paste –

You need to make it: Turmeric powder, chosen and ginger powder

How to prepare it:

  • Put 2 teaspoons of turmeric powder in a quarter cup of warm water and add one teaspoon of ginger powder, choose 1/4 teaspoon, mix all together. Prepare a thick paste from them.
    (You can reduce the amount of ingredients used in the paste according to the area of ​​injury)
  • Now apply this paste on the affected area, and cover it with cotton and bandage. If there is no bandage, you can also tie a bandage with cotton cloth.
  • Apply them and leave them for 4 to 6 hours, then wash it with light lukewarm water. Apply about 2 times daily.
Gathiya ka treatment ho sakta hai.
Increases in winter. Use turmeric for joint pain, prevention. Picture: Adobe Stock

How these paste are helpful in getting relief from pain (Mocha Ka Ayurvedic Ilaj):

1. Anti -inflammatory effects

Turmeric’s curcumin and calcium anti -inflammatory effects help reduce inflammation, which can contribute to pain. Along with this, these pastes help reduce joint pain and inflammation, making it a good and effective option for common injuries, sprains and stiffness.

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2. Antioxidant properties

Antioxidant properties of turmeric help to neutralize free radicals. Free radicals can damage cells and contribute to pain. The antioxidant properties of the paste also help protect against oxidative stress, which increases the pain when hurt.

3. Relieves bone and muscle pain

Calcium is necessary to maintain strong bones, and these paste can help support the health of bones. The role of calcium can help relax muscles and reduce muscle cramps and pain. Apart from this, anti -inflammatory properties present in turmeric and ginger powder help in reducing bones pain or stiffness in muscles.

Haldi ke tel ke fayade
Turmeric oil can relieve joint pain. Picture: Shuttersk

4. Improves the mobility of bone and muscles

The combination of turmeric and calcium can help reduce pain by relieving inflammation, oxidative stress and muscle stress. By reducing pain and inflammation, paste helps improve the limit of mobility and speed. If you feel pain due to sprain, apply this Ayurvedic paste on the affected area.

5. Effective in healing wounds

The anti-inflammatory properties of turmeric can help calm skin irritation and reduce redness. Antibacterial and anti -inflammatory properties of this paste can help promote the process of healing wounds.

Note: This paste made of turmeric, lime and ginger powder is an effective natural remedy. It helps you in getting relief from pain and stiffness. But if the injury is deep, or there is any kind of fracture in the bones, then get the professional treated in this situation, do not rely completely on this Ayurvedic paste.

Also read: If there is always pain in the heel, then increase the strength of the muscles of the feet

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Source

Vijaylakshmi Kumari
Vijaylakshmi Kumarihttp://newstiger.in
Vijaylakshmi shares simple, practical health tips and information to help readers make informed decisions about their well-being. Her blog focuses on everyday wellness and balanced living

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