In the language of spirituality, which is called Videha, it is a kind of disorder in the medical term. This can affect the lives of a person and the people around it badly. Know what are the symptoms and method of treatment of depersonalization disorder.
Have you ever felt that you have been out of your own life, as if you are looking at your body like someone else or it seems that the surrounding world is like a dream? If yes, you may have fallen prey to deapersonalization- Diarylization Disorder DDD. In this disorder, a person is separated from his reality. He feels that he is not himself or he does not control his thinking or body. Today we are going to talk about what is its symptoms, causes and ways to avoid it?
What is depersonalization derealization disorder
1. Deepersonalization
According to a neurologist and surgeon Dr. Mohammad Iqbal, when someone has depersonalization derealization disorder, he feels as if he is out of his body. For example, he can feel himself like an outsider, as if he is looking or feeling his body, but he himself is not accepting him. Sometimes it may also seem that the person is also cut off from his emotions, that is, what he is feeling is not real.
2. Darealization
The person does not find the surrounding world real in DEEPERSONALIZATION DESORDER. For example, everything becomes blurred, things look like dreams. Sometimes it seems that people are all unfamiliar, even though they already know or recognize the person. That is, a world that looks like a dream, in which everything is not real.
Why is this disorder? (Reasons of DEPERSONALIZATION DEERALIALIZATION DISORDER)
1. Stress
Doctor Iqbal says that even after suffering a lot of stress or anxiety, it can be a disorder disorder.
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This is because our brain can separate itself from the real world to avoid suffering. This situation comes out as defense mechanism, so that humans can avoid the emotions that they do not want to face.
2. DERESONALIZATION DEERADER DUE to Trauma
A big trauma, mental or physical harassment in childhood can also give birth to this disorder. Sometimes accidents or major accidents also cause this disorder disorder.
3. Depression is also the reason
Mental problems like depression and PTSD (Post-traumatic stress disorder) also give rise to this disorder. If a person has been in depression for a very long time or has reduced a trauma in his life, then the chances of this disorder increase.
4. Drugs or alcohol
This disorder can also be permanent in a large amount of drugs or alcohol consuming disorders. This happens because a person lives in his different world all the time due to intoxication and when suddenly he exposes with the real world, the chances of the birth of this disorder (DEERSONALIZATION DISORDER) increases in the mind.
When is this disorder? (Reasons of DEPERSONALIZATION DEERALIALIZATION DISORDER)
We asked Dr. Iqbal the same question. This disorder is not a matter of any time, nor is there any written rule that it will happen but yes, when you are a victim of too much stress, anxiety or depression, it can be felt. In the case of Trauma, many times this disorder temperature remains because our brain refuses to accept an event.
If this situation persists for a long time and affects the person’s life, then it becomes a disorder. Suddenly, this disorder can start even when facing a large trauma of one’s life. Sometimes more use of drugs or alcohol can also cause disorder. In some cases it is also genitic.
What are symptoms of DEPERSONALIZATION DISORDER)
1. Symptoms of deapersonalization
1. To feel yourself like another person. It seems that the person is watching himself standing away.
2. Strangely visible size of parts of your own body.
3. Not feeling real of emotions. In such a situation, a person’s own emotion ends and he also stops understanding the emotion of others.
2. Symptoms of Diarylization
1. The surrounding world looks like dreams. Repeatedly, it will seem that this is not your world, you belong to some other world.
2. Sometimes in such a situation you start feeling blurred. People of your acquaintance also seem unfamiliar.
How to be treated? (Treatment of Deepersonalization derealization disorder)
This disorder can be completely cured, and for this the correct treatment is very important.
1. CBT – Carrative Behavioral Therapy
CBT, a corresponding behavioral therapy, helps in the treatment of mental health problems. When the patient’s condition is serious in such cases, this therapy may be required.
In this, the experts see the patient’s thinking and how he is behaving under the influence of the disease, and talks according to it so that the depersonalization derealization disorder can be reduced gradually.
2. Talk Therapy
In talk therapy you talk to the doctor or an expert about your problems. This conversation reduces your concerns. This therapy is done in such a way that with its help you can deal with your emotions better.
3. Antidepressants and anti -ngual medicines
If these disorder is the cause of deeresonalization disorder, then doctors can give antidepressants or anti -ngible medicines. These medicines maintain chemical balance in the brain, which makes your mood and mental health better.
4. Meditation and Yoga
Meditation and yoga mental are the best remedies for relaxation. Even in such a situation, experts suggest adopting these measures. This is because when your brain is calm, only then the effect of this disorder disorder on you is reduced.
Also read – Your personality, image and growth are fatal for all three, know how to control it
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