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Face massage gives relief from fatigue and aging signs, know what is the right way to do it

Massage is necessary for the body. It is also very important to keep your face beautiful and healthy skin. And if this massage is done with oil, then its benefits double.

Massage is the last work in the Indian environment so far. Men only avoid this, women also do not consider it very important. But let us tell you that massage is necessary for the body. It is also very important to keep your face beautiful and healthy skin. And if this massage is done with the face massage with oil, then its benefits double. Today we are going to tell you about some such benefits. With the help of a dermatologist, we will also tell what is the right way to massage face with oil.

Why does the face need a massage? (Why our face needs massage)

Before understanding what are the benefits of massaging the face with oil, we understood from Dermatologist Dr. Priya Gupta why the face needs massage. According to him, the facial skin is delicate from the rest of the body and requires special care, which can be completed with face massage with oil.

Face massage with oil
By massaging the facials for some time, dead skin cells on the face come out. Picture: Adobe Stock

Because of this, your skin remains young and beautiful for a long time. According to Dr. Priya, at this time when stress and mental troubles have become common in a run -of -the -mill life, but face massage is a natural way, which gives mental peace and reduces stress.

Along with this, facial muscles also get relief. The correct blood circulation is essential for skin nutrition, and face massage with oil also improves it, which brings freshness in the skin. Overall, it can be a treatment for your skin that can keep the skin healthy without using any product.

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Benefits of face massage with oil with oil

1. Skin glow

When we do face massage with oil, blood circulation on the skin increases, which improves the skin of the facial.

Face massage with oil
Facial massage causes skin tone and skin flexibility remains. Picture- Adobe Stock

Oil massage gives moisture to the skin and makes it soft and shiny. If you regularly massage oil, your skin will look more healthy and shiny.

2. Stress and fatigue will be reduced

Massage provides relief to both body and brain. Face massage with oil provides relief to the facial muscles, which reduces stress and fatigue. This gives you mental peace and physical comfort.

3. Hydration to the skin

The oil used in face massage with oil hydrates the skin deeply. This can be a great solution for people with dry skin, especially. Massage contains oil inside the skin, which locks moisture and prevents the skin from drying.

4. Decreation of blood circulation (face massage with oil)

Face massage with oil improves blood circulation. This keeps the skin getting minerals and generates rapid skin cells. This is why it is able to reduce symptoms of spots, wrinkles and other aging.

5. Dirt will be removed from the skin

When you do face massage with oil with oil, this skin dirt that is caused by dead cells. All these are cleaned. Along with this, it is also good for those whose skin is more oily. Face oil massage also removes extra oil from the skin.

6. Face massage with oil

If you want your skin not to old before age, then this method is the best. Face massage with oil helps to keep the skin flexible. It increases the production of collagen in the body which is beneficial for skin. Therefore, you should include it in the important work of old age so that you do not look old than the face.

How to do face massage with oil)

1. Clean your face first

Before the face massage with oil, clean your face thoroughly, so that there is no dirt or makeup on your face. For this, you can use a clinger or face wash.

2. Select the right oil

Select face massage with oil according to the type of facial skin. For example, Jojoba or Argan oil may be good for dry skin, while T-tree oil or neem oil may be useful for oily skin.

3. Luke the oil

Take a little oil in your palm and lukewarm it, so that it can easily absorb the skin. Now massage the face with light hands in a circular motion.

Face massage with oil
Massage the lips with light hands. The fats and minerals present in it hydrate the lifeless skin of the lips. Picture: Adobe Stock

First start with the forehead, then go to the cheeks, nostrils and lower lips. Massage it under the eyes with eyesight.

4. Wash face with water

After about 10 minutes, after face massage with oil, wash the face with lukewarm water, so that excess oil can be removed.

Also read – Is Keropactic massage really beneficial for health? Know from an expert

(Tagstotranslate) face massage with oil

Source

Vijaylakshmi Kumari
Vijaylakshmi Kumarihttp://newstiger.in
Vijaylakshmi shares simple, practical health tips and information to help readers make informed decisions about their well-being. Her blog focuses on everyday wellness and balanced living

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