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Just one spoon of seeds cures many diseases! Will reduce weight and get figure like Bollywood actress, also relief from blood pressure

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Pumpkin Seed

Controls blood pressure: Pumpkin seeds contain many minerals like manganese, copper, zinc and phosphorus, which help in controlling blood pressure. The minerals present in pumpkin seeds help in maintaining normal salt levels in the blood, which keeps blood pressure under control.

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Nitin J
Nitin Jhttp://newstiger.in
Nitin is a news blogger with a passion for delivering the latest updates on current events, politics, and trending topics. Known for accuracy and clarity, Nitin provides readers with insightful and reliable news to keep them informed.

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